Three New Year's Resolutions For More Self-Kindness
"So, what are your New Year's Resolutions?" How often do we get asked this question on New Year's Eve or the first days of the year? How...
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Take the first step and learn how to take care of yourself
Sometimes, all we need is a little encouragement and the right information to get us started. I regularly publish articles on various mental health, self-care, and self-help topics.
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