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Anna Schwaiger RSW, Building Connections Counselling, Vancouver, BC

The time to prioritize yourself is now

Individual counselling for women in British Columbia, Alberta, and Ontario

I help self-conscious women gain confidence and control

Many women feel like they're not in the driver's seat of their own life. They feel overwhelmed and powerless. And the stress and worry affect their happiness and relationships. You might be asking yourself: "Who am I? Is this the life I want to live?"


If this is your experience, you are not alone. All too often, we as women feel the pressure to be perfect. We put everything and everyone before our own needs and forget about what we want from life. This can lead to anxiety, guilt, impostor syndrome, and loneliness.

I am here for you!

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Hi, I'm Anna, and I'm glad that you've found your way here.


As a Registered Social Worker, I provide a warm and safe space for you to be heard and connect more deeply with your thoughts and feelings. Together, we can help you heal and grow, find the confidence you need to be yourself, and take gentle steps towards the life you envision


Together, we'll get you back in the driver's seat!

Connection gives purpose and meaning to our lives.

- Brene Brown

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