The time to prioritize yourself is now
Specialized Counselling and Coaching for Women in BC, AB, and ON.
In-Person Sessions Available in Vancouver.
Women's Counselling Vancouver
I help women navigate challenging life transitions with compassion, care and deep emotional support
Sometimes, life can be really hard. When stress and worry affect your happiness and relationships, it can leave you feeling overwhelmed and powerless. Like you're not in the driver's seat of your own life anymore. In such a situation it might be normal to ask yourself: "Who am I? Is this the life I want to live?"
As women, we are often used to taking care of others' needs first and feel guilty for prioritizing ourselves. Maybe you notice being very critical of yourself. Perhaps you’re struggling with relationships, life changes, or overwhelming emotions like anxiety, anger, or shame. If this is your experience, you are not alone. All too often, we as women feel the pressure to be perfect. We put everything and everyone before our own needs and forget about what we want from life.
I want you to know that you don't have to deal with it alone.
I am here for you!
Hi, I'm Anna, and I'm glad that you've found your way here. As a Registered Social Worker, I provide a warm and safe space for you to be heard and connect more deeply with your thoughts, feelings and hopes. Together, we can help you heal and grow, find the confidence you need to be yourself, and take gentle steps towards the life you envision.
Together, we'll get you back in the driver's seat!
Get started today and book a free, no-obligation consultation call with with me.
Counselling services
My counselling practice is a warm and inclusive space, welcoming women from all walks of life, including trans women and individuals identifying somewhere on the femme-spectrum, of all different kind of cultures, backgrounds, sexual orientations, religions, disabilities, and ages.
Counselling sessions are a non-judgemental space where I actively listen, support, and guide you with curiosity, compassion and openness. Some of the topics I work with are:
Connection gives purpose and meaning to our lives.
- Brene Brown